Adult health and gerontology

Adult Health and Gerontology

Introduction

Adults reach a crucial stage in their lives. They need to be healthy and happy to live a productive and fulfilling life. Gerontology is an inter-disciplinary field which studies aging and the health of the elderly. This paper focuses on adult health and gerontology, as well as their relationship.

Healthy Adults

Between the ages 18 and 64, an adult is a person who has reached the age of majority. Individuals go through a number of changes in their lives, including social, psychological, and physical. Lifestyle-related diseases like cancer, diabetes type 2, and heart disease are much more common in this age group. Adults should live a healthy lifestyle, including regular exercise, healthy eating habits, stress management, to maintain their health. Regular health checks are important to ensure that they stay healthy and prevent any illness from developing.

Gerontology

Gerontology can be described as a multidisciplinary field which focuses on the aging process of older people and their health. Gerontologists research the effects of aging on elderly health and wellbeing. Gerontologists also study the health care needs of the elderly and the impact of aging on the elderly’s social and economic status. Gerontology offers valuable information about how older people can maintain their health, prevent disease and improve their quality life.

There is a relationship between Gerontology and Adult Health

The elderly and adult are two important populations. They have a vital role in society and ensure their well-being. Gerontology offers valuable information about the health of older adults. This information can also be used to prevent and promote healthy aging. Also, studies on aging and older people can give valuable insight into how to keep your health as an adult and help you avoid future health issues.

Conclusion

Gerontology and adult health are closely related fields. They both concern the well-being and health of people. Gerontology is a field that provides valuable information regarding how to prevent and maintain good health for older adults. It’s crucial to have a happy and productive adult life. Individuals can understand the connection between adult health, gerontology, and how to live a healthy life and get regular checkups for their future health.

Bibliography

National Institute on Aging. (2021). Aging. https://www.nia.nih.gov/health/health-and-aging

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