Discuss the impact that obesity has on your life (childhood, adulthood)
If a person sees his or her family members or friends engaging in unhealthy eating or lack of exercise, it may lead them to follow the same path. They will likely continue to participate in high-calorie activities if they’ve had positive reinforcement before, like compliments about weight loss, or pleasure from eating high calories.
SCT offers insight into the influence of external factors on our behavior regarding obesity. It also shows how inner cognitive processes can encourage continued participation in such activities, even if we are aware that there could be serious consequences. Understanding the complex relationship between environment cues, personal choice and lifestyle can help healthcare professionals develop more effective strategies to address obesity.