What medical conditions can cause insomnia?

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Insomnia can be caused by:

1. Anxiety and depression-These disorders can cause restlessness and trouble sleeping. Some medications that are used for these conditions might also be a contributing factor.

2. Chronic pain: People with chronic pain may find it difficult or impossible to relax, to sleep well, or to locate a comfortable place to rest.

3. Sleep Apnea – A disorder that causes pauses in breathing during sleep, which may prevent people from getting the deepest stages of relaxation needed to feel refreshed the next morning.

4. Neurological diseases like Parkinson’s- Specific neurological conditions have been linked with disrupted sleep patterns due to changes in how signals are processed within the nervous system.5. Hormonal imbalances such as thyroid problems or menopause – Having too much or too little hormones fluctuates body chemistry, potentially leading to disturbed sleep cycles .


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